Yoga Classes
Little Lotus Trading Co. LLc
YOGA SESSIONS with Tori ARE BACK!
They look a little different as we have decided to change our model to offering Different Types of Series to our community. Tori is now offering 3 different Series this Spring to support you in connecting deeply to your body & inner world + I hope you choose to join me.
All Classes are based on Tori’s own style which includes Vinyasa + Hatha + Yin Yoga. Monday’s Elemental Flow + Sunday’s Vinyasa Flow are the classes that will be the most physically rigorous, yet you are encouraged to move at the pace of what your body needs & it is wildly encouraged to listen to your inner wisdom, while Wednesday’’s Classes will be infusing in a bit more Yin Yoga + more relaxation overall.
Elemental Yoga Flow is a 90 min flow focusing on building a relationship with the Elements that compose us - Earth, Fire, Water, Air, & Ether. Where we will allow ourselves to move in different ways each week to connect into the Elements to deepen our understanding of them.
Intuitive Yoga Flow is a 90 min flow focusing on moving only as fast as your slowest part desires to move, tending to your body through slow, tender & gentle movement to learn how to converse with your tissues & inner world so that you can revitalize yourself from the inside out.
Vinyasa Yoga Flow is a 75 min Flow focusing on building strength, endurance, and empowering your body, mind & spirit, inviting in the element of discipline or what I like to call “blissipline” to remember the power you hold.
Please note our new Address:
152 Pierce Road,West Brookfield, MA, 01585
Tori is deeply excited to announce our upcoming Series which you can Save Your Space in directly below by Booking Today:
The Series of Classes that Tori is offering starting mid-march includes 3 different 10 Week Series, [Please Note that some series will be a ONE TIME OFFER while others may repeat in the future].
1. Monday 6:00pm Elemental Yoga Series -
Where we will invite ourselves into a deeper conversation with the Elements all around us to Cultivate deeper balance + Understanding in our own bodies
2. Tuesday 8:30am Vinyasa Flow Yoga Series -
Welcoming you into a greater relationship with flow, creating greater balance within your body, mind + surroundings, all while building strength + endurance in both mind + body.
3. Wednesday 6:00pm Intuitive Wisdom Yoga Series -
Welcoming you into a deeper connection with yourself + communicating with your body to promote a deeper relationship with yourself and understanding of how you can heal your body through intuitive movement + sound. This class will be a space that makes you feel the feels, is safe to do so + offers a space for radical healing + acceptance of all of your humanness.
If you have any questions please connect with us at littlelotustradingco@gmail.com
But be sure to sign up for our Email Newsletter to stay in the loop of all the things going on so that you can still receive the healing + support you need + desire.
Tori looks forward to supporting you in your journey + greatly appreciates your presence and support. I hope to see you for class soon.
With utmost love,
Tori
More Information:
The ONLY way to join these classes is to sign up for the entire Series of 10 weeks - Tori has been called to go DEEPER with clients + wants to offer these containers so that we can cultivate deep safety in our bodies + minds to ensure greater healing + support.
Tori no longer offers drop ins, as she desires to take you through an experience with these 10 week Series + there is limited space in each class.
For those Signings Up:
Please arrive 5-10 minutes early for class & no earlier than 15 minutes early. Yoga is in the barn in Tori’s backyard, you will find the door to the right has a sign that says Yoga on it + you can enter there.
If you know that you will be just on time or a minute or so after, please email us at littlelotustradingco@gmail.com to let us know and we will set up a space for you and you are welcome to join us. We simply ask for clear & open communication. Thank you.
Each Series is All Levels, unless otherwise stated & all are always welcome.
In addition, please note that we MUST have a minimum of 3 people registered for a Series in order for it to run.
If for any reason a class needs to be cancelled, we will email you to let you know + give you the rescheduled time within that email.
When you sign up for a 10 week series, you are acknowledging that there are no refunds given, no make ups for missed classes, or ability to switch for a class in a different series as we are going to be moving through a specific arch within each series. We invite you into this space to make a commitment to yourself + your wellness by showing up each week.
The only exception is if you are ill or have an emergency where Tori will Credit you the amount per class for either a Future Series or for Herbal Products.
Questions? Contact us at littlelotustradingco@gmail.com
Payments accepted via:
-Paying Online Through our Schedule Above
or if you’d prefer you can pay
Via Venmo: @littlelotustradingco
Each 10 Week Series is $222 for 10, 90 minute classes with Tori.
~If you are looking to practice yoga in a more intimate setting, 1:1 with Tori please connect about Booking a Private Lesson for groups ranging in size from 1-12 people, Please Email Tori at Littlelotustradingco@
gmail.com
Yoga is something that brings us into a space of feeling lighter in our beings - body, mind & soul. It is grounding, healing, heart opening, balancing, and truly beneficial for the entire body - mind included. It’s something that offers relief to our Nervous Systems when they’re overactive - which many people are currently experiencing. Come in and join Tori in allowing yourself the freedom of relaxation!
What is yoga?
Yoga, in our practice means unity. Unity with one’s self, with consciousness, and with the Great Spirit. Yoga is an ancient tradition that combines the practices of specific body movements, breathing techniques, meditation, chanting, and deep philosophy. Yoga is a practice, a time for devotion and is a time to honor your vessel that carries you throughout each and every day; to connect body, mind & spirit; to honor the ancient teachers, gods, goddesses, The Great Spirit, our ancestors & all of those who came before us, and those who will come after us; to surrender; to be deeply present.
Yoga can come in many forms. It can be Bhakti Yoga- the yoga of devotion. It can be Karma Yoga- the yoga of action. Raja Yoga- the path of oneness through meditation. Jnana Yoga- is the yoga towards the path of knowledge or the path to self realization. There are countless ways to show up in the world within this practice - and not one path is necessarily right. We’re all on our own journey’s for a reason and what a beautiful web that weaves within this world.
We believe that sharing all forms of yoga is important here at Little Lotus Trading Co. This means you will see varying classes, workshops, gatherings, and ceremonies that align with the different types of yoga.
Tori offers both public and private classes, workshops and ceremonies in our home studio space. Tori is a 500hr-RYT certified with Yoga Alliance & has been practicing yoga for over 8 years now. Yoga (in addition to working with plant medicine and energy work) has transformed Tori’s life from one of severe pain from her scoliosis and other issues, into one of pain-free days & a deep knowing within her soul. In her work, she focuses on proper alignment, using the breath as a catalyst for your movement - allowing for the connection of body and mind, holding space for transformation to occur, and offering guidance along your journey.
Information Regarding Old Class Passes from when we were located in North Brookfield:
If you had a class pass previously:
Every class pass expired as of 12/31/22 if it was not used up.
There are no refunds given, + all old class passes are now null + void.